While it’s true to say the person carrying the baby does (quite literally!) bear most of the weight when it comes to navigating pregnancy, there are ways you can help your partner feel supported. Pregnancy leaves its mark emotionally as...

Read more...

Pregnancy is an exciting experience, but it can also be a tiring one! In-between appointments, to-do lists and nesting, exercise doesn’t always feel like the most appealing activity. This can feel especially true during the -third trimester!)  However, upping your...

Read more...

The due-date countdown can often seem a little hectic as we all try to prepare our minds and homes for the arrival of our precious bundles. While it’s important to begin nesting and to prepare our hospital bags during the third trimester,...

Read more...

  While we can’t expect to control every aspect of our baby’s delivery, birth plans are a good way to clarify your wishes, or communicate your ‘best case scenario’. This means medical professionals can better understand how you’d like your...

Read more...