Pregnancy is an exciting experience, but it can also be a tiring one! In-between appointments, to-do lists and nesting, exercise doesn’t always feel like the most appealing activity. This can feel especially true during the -third trimester!)  However, upping your...

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You’re two thirds of the way through and your due date is now in sight! In between pregnancy check-ups and going through the nesting process, it’s a good idea to use these final weeks to do some research. This can...

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Although you’ve been keeping them safe in your belly for nine months, when your baby arrives it’s important to establish a bond with your new baby outside of the womb. New parenthood can feel like a steep learning curve, and...

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Exciting, rewarding, emotional... while parenthood is all of these things, it can also be pretty terrifying! If you're expecting your little one soon and are feeling a little unsure about what to expect from life with a newborn, don't worry...

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